Getting toned and losing weight need not to be a chore. Unleash your inner rockstar with this cardio jam session inspired by the infectious, energising, and sweat-dripping fun of playing the drums. Led by Tracey, qualified in fitness, personal training, and nutrition. …
exercise
Swoove Will Be At LAF2017!
Swoove means to sing, whoop and move and is a singalong exercise class. Lindfield resident Esther Featherstone officially launched her fitness concept at the Lindfield Arts Festival two years ago in 2015 and it has gone from strength to strength! This year she is bringing Swoove Mash Up to the …